Nutrition & Diet

Do You Drink Enough Water?

By Dr.Kim / 08/29/2011 / Comments Off on Do You Drink Enough Water?

W.A.T.E.R. = H2O, Our Body’s Essence I keep emphasizing the importance of water for our health, however we seem to always forget, so reminding again is good for us all. WATER: a chemical substance with the chemical formula H2O. Its molecule contains one oxygen and two hydrogen atoms connected by covalent bonds. Water is a…

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Top Foods for Glowing Beautiful Radiant Skin

By Dr.Kim / 08/27/2011 / Comments Off on Top Foods for Glowing Beautiful Radiant Skin

Foods to Help You Look Your Best:Keep Your Skin Glowing and Clear Acupuncture views nutrition in a complex light, through the application of Asian medicine wisdom to dietary habits. In short, certain foods are considered too yang, or hot to eat in excess during the warmer months, while others are prized for their yin ability to…

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Food and Cancer from my memories of two friends

By Dr.Kim / 01/26/2011 / Comments Off on Food and Cancer from my memories of two friends

American diet and cancer from the memories of my two cancer friends and patients. Since my two friends passed away, what they said to me at our last meeting in the hospital has keeping lingering in my mind, because they alsmost said the same things, even though one was early seventy man with leukemia and…

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Acupuncture and Herbs for Common Cold and Flu

By Dr.Kim / 11/30/2010 / Comments Off on Acupuncture and Herbs for Common Cold and Flu

Acupuncture, the Natural Cold and Flu Remedy This year there will be 1 billion colds and 95 million cases of the flu in the United States alone. While the misery of cold and flu season might be inevitable, one thing is changing: where we look for relief. Acupuncture to Get Better Faster – If you…

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5 Health Issues that Affect Men & How Acupuncture Can Help

By Dr.Kim / 10/19/2010 / Comments Off on 5 Health Issues that Affect Men & How Acupuncture Can Help

Five Top Men’s Health Concerns and How Acupuncture Can Help – October 2010 Acupuncture has been used to treat men’s health concerns for thousands of years and is growing in popularity. The reason for this growth in popularity is that many health issues that men face, such as high blood pressure, prostate problems and depression,…

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How Much Water Do You Need to Drink?

By Dr.Kim / 09/10/2010 / Comments Off on How Much Water Do You Need to Drink?

Do You Drink Water Enough? WATER Water: a chemical substance with the chemical formula H2O. Its molecule contains one oxygen and two hydrogen atoms connected by covalent bonds. Water is a liquid at ambient conditions, but it often co-exists on Earth with its solid state, ice, and gaseous state, water vapor or steam. – wikipedia…

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Let thy Food be thy Medicine-Food Matters

By Dr.Kim / 08/24/2010 / Comments Off on Let thy Food be thy Medicine-Food Matters

A friend of mine recently mentioned about this documentary on his facebook and instantly I clicked the trailer and later watched the whole film. I have 2 kids, and especially the second one, a girl now 20 months, had some skin issues, Atopic dermatitis therefore we have been very cautious about food and we always…

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Acupuncture and Eye Health

By Dr.Kim / 08/13/2010 / Comments Off on Acupuncture and Eye Health

  Acupuncture and Eye Health – Dr.Kim’s Newsletter August 2010 Your eyes are a reflection of your overall health. Illnesses such as diabetes and cardiovascular disease can be revealed in the eyes. Conditions such as glaucoma, optic neuritis or vision loss are often associated with systemic health problems. It is this interconnection between your eyes…

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Most Americans Eat Too Much Salt By CDC

By Dr.Kim / 06/25/2010 / Comments Off on Most Americans Eat Too Much Salt By CDC

Salt is one of the most important body component for humans to live on, however Today Americans consume too much salt, now the degree of overdose of sodium is threatening our health, I grew up in East Asian Country, although living in this country over a decade, still most of the restuarant food is salty,…

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Is Drinking Coffee Good or Bad for Your Health?

By Dr.Kim / 06/23/2010 / Comments Off on Is Drinking Coffee Good or Bad for Your Health?

Yesterday I posted the article about the relation between coffee consumption and miscarriage rate(a guy even called it toxic) and this morning I was thinking, ‘what do I like to have a bottle of water or a cup of coffee’ – I really like to have a cup of coffee in the morning- and alas!…

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