Stressed Out? Try This

Today, I’d like to present Dr. Andrew Weil’s article of Qigong. How this renowned Western doctor sees this ancient chinese exercise in the light of Western medicine. This 3,000-year-old discipline from China has been called the hottest trend in stress relief by the Wall Street Journal, but qigong (pronounced chee gung) isn’t just a relaxation…

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The History of Qigong: Masters and Their Exercises

The History of Qigong: Masters and Their Exercises I’ve been thinking of writing Qigong or maybe history of qigong, like where it started, what type of qigong and who is the most popular or the oldest and so on. Today I’d like to present Wuqinxi, one of the most popular and also oldest among the…

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If You Have TMJ, Read This

Here are two articles I’d like to introduce that I have found very informative for those who have TMJ and are considering acupuncture and live in the Los Angeles or Santa Monica areas. From the Baltimore Sun and Altmed.com: New Studies Target old Problem of TMJ Stress takes its toll on the human body in…

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