Archive for February 2009
Stressed Out? Try This
Today, I’d like to present Dr. Andrew Weil’s article of Qigong. How this renowned Western doctor sees this ancient chinese exercise in the light of Western medicine. This 3,000-year-old discipline from China has been called the hottest trend in stress relief by the Wall Street Journal, but qigong (pronounced chee gung) isn’t just a relaxation…
Read MoreThe History of Qigong: Masters and Their Exercises
The History of Qigong: Masters and Their Exercises IÂ’ve been thinking of writing Qigong or maybe history of qigong, like where it started, what type of qigong and who is the most popular or the oldest and so on. Today IÂ’d like to present Wuqinxi, one of the most popular and also oldest among the…
Read MoreIf You Have TMJ, Read This
Here are two articles I’d like to introduce that I have found very informative for those who have TMJ and are considering acupuncture and live in the Los Angeles or Santa Monica areas. From the Baltimore Sun and Altmed.com: New Studies Target old Problem of TMJ Stress takes its toll on the human body in…
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