Treating Diabetes with Acupuncture and Asian Medicine

What is Diabetes? Below is the summary of Diabetes from PubmedHealth “Diabetes is a chronic (lifelong) disease marked by high levels of sugar in the blood.” Diabetes affects more than 20 million Americans. Over 40 million Americans have pre-diabetes (early type 2 diabetes). There are many risk factors for type 2 diabetes, including: Age over…

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Revitalize Your Health

In This Issue Revitalize Your Health with Acupuncture and Nutrition Acupuncture for Weight Loss Step into Wellness Blueberry-Lemon Sorbet Revitalize Your Health with Acupuncture and Nutrition Preventive medicine is defined as the part of medicine engaged with preventing disease rather than curing it. An integral part of preventative medicine, nutrition is considered the first line…

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How to be Rich How to be Strong

To Understand others is to be knowledgeable; To understand yourself is to be wise. To conquer others is to have strength; To conquer yourself is to be strong. To know when you have enough is to be rich. To go forward with strength is to have ambition. To not lose your place is to last…

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How You Deal with Being Sick

So glad, finally I am writing about the way of being sick, or how you feel still O.K. even when you are sick housebound or bedbound. Since My mother has been ill for years, now at a nursing home, can’t walk, wheelchaired, with hemodialysis three times a week, hypertension, so fragile, I started thinking about…

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Food and Cancer from my memories of two friends

American diet and cancer from the memories of my two cancer friends and patients. Since my two friends passed away, what they said to me at our last meeting in the hospital has keeping lingering in my mind, because they alsmost said the same things, even though one was early seventy man with leukemia and…

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Tips for Sleep Disorder and Stress

Rest, Renew and Reflect on Your Health! By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third by experience, which is the bitterest. ~ Confucius Reflection is the process in which an image or idea comes back to us, such as looking in a…

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How to Treat ‘Emotional and Mental Issues’ with Acupuncture and Herbs

How to Treat ‘Emotional and Mental Issues’ with Acupuncture and Herbs According to Oriental medicine, the cold months of winter are the perfect time to recharge your battery and generate vital energy, or Qi, in order to live, look, and feel your best. The ancient Chinese believed that human beings should live in harmony with…

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Acupuncture and Herbs for Common Cold and Flu

Acupuncture, the Natural Cold and Flu Remedy This year there will be 1 billion colds and 95 million cases of the flu in the United States alone. While the misery of cold and flu season might be inevitable, one thing is changing: where we look for relief. Acupuncture to Get Better Faster – If you…

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Zen From the Little Kid’s Book

The other night, my 5 year-old son brought his new book “Zen shorts” written by Jon J Muth to me for reading, And the word “zen” just caught my attention, hmmm, Zen for kids? With the beautiful watercolor images, while I was reading it for my two kids, I have found this also really good…

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5 Health Issues that Affect Men & How Acupuncture Can Help

Five Top Men’s Health Concerns and How Acupuncture Can Help – October 2010 Acupuncture has been used to treat men’s health concerns for thousands of years and is growing in popularity. The reason for this growth in popularity is that many health issues that men face, such as high blood pressure, prostate problems and depression,…

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