Mind-Body Medicine
Mental and Emotional Wellness with Acupuncture and Eastern Medicine At some point in life everyone deals with major upheavals or emotional distress. These events can trigger a host of unexpected feelings and behaviors from depression and panic attacks to major disruptions in sleep and eating. Acupuncture and Eastern medicine can alleviate symptoms associated with mental…
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. INSOMNIA IS THE ROOT OF MANY CHRONIC DISORDERS Insomnia is the root of many chronic disorders Millions of people who suffer from insomnia look for quick fixes instead of exploring the root causes of the problem. Sleep deprivation is the root of many health issues like memory impairment, a weakened immune system and stress…
Read MoreToday NCCAM (national center for complementary and alternative medicine) posted the research result of EA on rats for stress, which was recently published in the journal Experimental Biology and Medicine on January 1, 2012. In a laboratory study, researchers found that electroacupuncture was able to affect a key stress response in rats—by blocking a sympathetic…
Read MoreMental and Emotional Wellness with Acupuncture and Eastern Medicine At some point in life everyone deals with major upheavals or emotional distress. These events can trigger a host of unexpected feelings and behaviors from depression and panic attacks to major disruptions in sleep and eating. Acupuncture and Eastern medicine can alleviate symptoms associated with mental…
Read MoreTo Understand others is to be knowledgeable; To understand yourself is to be wise. To conquer others is to have strength; To conquer yourself is to be strong. To know when you have enough is to be rich. To go forward with strength is to have ambition. To not lose your place is to last…
Read MoreSo glad, finally I am writing about the way of being sick, or how you feel still O.K. even when you are sick housebound or bedbound. Since My mother has been ill for years, now at a nursing home, can’t walk, wheelchaired, with hemodialysis three times a week, hypertension, so fragile, I started thinking about…
Read MoreThe other night, my 5 year-old son brought his new book “Zen shorts” written by Jon J Muth to me for reading, And the word “zen” just caught my attention, hmmm, Zen for kids? With the beautiful watercolor images, while I was reading it for my two kids, I have found this also really good…
Read MoreThe Childhood Memory of The Heart of the Prajnaparamita Anyone who grew up in the Buddhist culture or family remembers this sutra, When I was little boy, my mother and grandmother took me to the Buddhist temple in the mountain for the special occasions; the birthday of Buddha or the commemorative day of the ancestors,…
Read MoreOne day, I visited the other doctor’s office, urologist with my collegue, In doctor’s office, everyone seemed to look so serious, no laughter heard, no smiley face seen and so quiet, I was sitting there about 10 minutes and couldn’t stay any longer, luckily we took up soon, asking my MD collegue “why are they…
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