4 Ways to Decrease Seasonal Allergies

Such a good timing! I have been seeing more and more people sneezing, tearing, nose-blowing on the street, at my home, and my office, since I saw the spring wind blow a cloud of yellow pollens at the pine trees in my neighborhood. I also have been sneezing and tearing down and also treating my patients, below is…

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Does Milk Make You phlegmy?

Waiting my order for breakfast this morning, the title on the screen – Does milk make you phlegmy?-caught my eyes, since I just ask my wife to cut the amount of milk and the dairy product for our 4 year old son- showing some seasonal allergy reaction, sneezing, stuffy nose, and phlegmy in the throat.…

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