If You Only Improve Your Stress in One Way, do This

Yijinjing must be the one of the oldest and most famous qigong exercises today, although shaoling temple has been claiming that yijinjing and shaolin kung fu were founded by bodhidharma, there are not enough historical and biblical evidences. however yijinjing has been practiced so many years in shaolin and they’ve also been teaching so many people, most of all  I think ,…

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