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	<title>Tao of Medicine, Acupuncture and Wellness in Santa Monica and LA:310-401-3347 &#187; breathing</title>
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	<description>The Way to The Quality Life &#38; Health with Acupuncture and Asian Medicine</description>
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		<title>Remove your stress with breathing</title>
		<link>http://taoofmedicine.com/2009/05/remove-your-stress-with-breathing/</link>
		<comments>http://taoofmedicine.com/2009/05/remove-your-stress-with-breathing/#comments</comments>
		<pubDate>Thu, 28 May 2009 19:44:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mind-Body Medicine]]></category>
		<category><![CDATA[abdominal breathing]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[stomach breathing]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress reaction]]></category>

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		<description><![CDATA[The Importance of Breathing; 
No matter how much I emphasize the importance of breathing, it won’t be enough.
Breathing is the base of our bodily engine system and enables us to live on.
Therefore most people think they know how to breathe and it’s easily neglected, but here I want you to know of the right way [...]]]></description>
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		<title>Chill Out with Qigong</title>
		<link>http://taoofmedicine.com/2009/02/chill-out-with-qigong/</link>
		<comments>http://taoofmedicine.com/2009/02/chill-out-with-qigong/#comments</comments>
		<pubDate>Sat, 28 Feb 2009 23:36:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Daily Meditation]]></category>
		<category><![CDATA[Mind-Body Medicine]]></category>
		<category><![CDATA[breathing]]></category>
		<category><![CDATA[Qigong]]></category>
		<category><![CDATA[the benefit of qigong]]></category>

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		<description><![CDATA[Today, I&#8217;d like to present Dr. Andrew Weil&#8217;s article of Qigong. How this renowned Western doctor sees this ancient chinese exercise in the light of Western medicine.
This 3,000-year-old discipline from China has been called the hottest trend in stress relief by the Wall Street Journal, but qigong (pronounced chee gung) isn&#8217;t just a relaxation technique. [...]]]></description>
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