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Archive for the ‘Women’s Health’ Category

Caffeine Consumption and Miscarriage Rate

Monday, June 21st, 2010

This is the article written by AUDREY GRAYSON on JAN 21, 2008 at ABC News

Expectant mothers have been confused for years about whether drinking that morning cup of joe could do harm to their unborn child.

Some previous studies have shown that consuming caffeine during pregnancy increases a woman’s risk for miscarriage, while others have found that drinking just a couple cups of coffee a day doesn’t pose much of a threat.

The latest research to examine the risk of caffeine consumption during pregnancy reveals that women who said they drank more than two cups of coffee per day had nearly double the risk of miscarriage compared with women who consumed no caffeine.

Researchers at the Kaiser Permanente Research Division in Oakland, Calif., followed 1,063 women during their pregnancy and asked about their caffeine intake. From October 1996 to October 1998, researchers examined the effects of the stimulant among the women who said they never decreased their caffeine consumption during their pregnancy.

They found that women who consumed 200 milligrams or more of caffeine daily — the equivalent of two or more cups of coffee or five 12-ounce cans of soda — had twice the risk for miscarriage. Moreover, the study found that even those women who consumed less than 200 milligrams of caffeine daily had about 40 percent increased risk for miscarriage.

Coffee: ‘Toxic Stuff’

“I am not at all surprised by this study,” said Dr. Sherman Silber, director of the Infertility Center at St. Lukes Hospital in St. Louis. “Coffee is toxic stuff.”

But does this study carry enough weight to finally answer the question of whether pregnant women should give up caffeine altogether?

Dr. De-Kun Li, primary study investigator, said that he hopes the research will convince doctors to tell their pregnant patients to avoid coffee completely.

This is something you can control if you’re worried about a miscarriage,” Li said. “There’s lots of things we can’t control, but this is one thing that you can.”

you may want to see how other people think about this article at “abc news” and check the comments.

Endometriosis and Infertility

Tuesday, November 24th, 2009

Endometriosis

Endometriosis is a gynecologic condition in which tissues similar to the lining of the uterus (called “endometrial stroma and glands”–normally located only inside the uterus) are found elsewhere in the body.Endometriosis lesions can be found anywhere in the pelvic cavity: on the ovaries, the fallopian tubes, the pelvic sidewall and the uterosacral ligaments.

These lesions, termed “endometriosis implants”, respond to female hormones like estrogen and progesterone, just like the endometrial lining does.  They can even bleed in microscopic amounts just like a menstrual period.  This bleeding leads to local irritation and inflammation in the sites of implantation.  The inflammation causes scarring to occur which can bind-up pelvic organs to the point of dysfunction and pain.  A few examples of this are:

1.The fallopian tubes can become scarred to the point of blockage and prevent sperm and egg interaction. In extreme cases, reproductive organs are fused together and do not function properly.

2.The ovaries can become filled up with endometriosis cysts(called an endometrioma)  These are called “chocolate cysts” because the congealed blood looks like chocolate syrup.  These can have deleterious effects on egg production and ovulation.

3.Any organ that has endometriosis and scarring on it can experience pain from inflammation and adhesions to other organs. 

Women with endometriosis typically present with pelvic pain, infertility or a pelvic mass (usually an endometrioma, “chocolate cyst”).  The most common symptom of endometriosis is pelvic pain. The pain often correlates to the bleeding days of a menstrual period, but a woman with endometriosis may also experience pelvic pain at any time. All of these symptoms point towards endometriosis, but the only true way to diagnose the condition is through a surgical exploration of the abdominal cavity, called laparoscopic (or “minimally invasive”) surgery.

In terms of fertility, there is a strong association between endometriosis and infertility, but a true “cause-and-effect” relationship has not been firmly established.

It is estimated that in untreated women with endometriosis who are trying to conceive, the monthly fecundity (chance of pregnancy each month) is 2-10%, compared to 15-20% in the general population.

Some studies have suggested that 30%-50% of women with endometriosis have difficulty conceiving.

In terms of treatment, it is important to clarify your goals.  Some patients do not wish to conceive and just want amelioration of their pain.  If this is the case, there are medical treatments(such as anti-inflammatory medications) and hormonal manipulations (such as birth control pills and injections called leuprolide acetate, Lupron®),that can control the painful effects of endometriosis, but they will not help in conception.  Surgical destruction and removal of endometriosis has also been shown to decrease pain for longer periods of time, but repeat surgery may be required in the future.

For patients wishing to conceive, the best scientific evidence points to the need for an aggressive treatment plan. Often patients with endometriosis need advanced treatments such as injectable medications (gonadotropins) and frequently IVF.  It is the experience of many fertility specialists (called Reproductive Endocrinology; Infertility specialists) that endometriosis results in a much greater infertility problem than the severity the endometriosis suggest. These patients have the tendency to perform very well during the process of IVF and do as well as patients that do not have endometriosis when undergoing IVF. 

If you have been previously diagnosed with endometriosis, or suspect that you have it (based on painful periods, pelvic pain or pain with sexual intercourse), you should see a specialist in a timely fashion.  The initial consultation will review endometriosis in depth with you, as well as look for clinical clues as to your diagnosis.  After your complete evaluation, our physicians will individualize a treatment plan for you.  It may include laparoscopic surgical evaluation of your reproductive organs, or proceeding directly with fertility treatments.

Surgical therapies should be reserved for the younger patient population secondary to the fact that it may take a much longer duration of treatment.  Older patients may do much better by proceeding directly to IVF.

The diagnosis and care of patients with endometriosis is often a complex situation that requires specialized training, patience, and skill. Improving your quality of life, while helping you conceive and build your family,is our top concern.

Written and provided by Shahin Ghadir, MD, Southern California Reproductive Center 

October Newsletter-Acupuncture & Menopause

Wednesday, October 14th, 2009
Hoon Kim L.Ac., Dipl.Ac., Ph.D. WWW.TAOOFMEDICINE.COM
Tao of Medicine, Acupuncture and Wellness
2701 Ocean Park Boulevard, Suite 119
Santa Monica, CA 90405
310-314-7778

Acupuncture and Menopause: Creating Physical and Emotional Health with Acupuncture

With its close understanding of the female body, Oriental medicine has always addressed the special needs of women throughout their lives. Menopause, in particular, is an area in which Oriental Medicine shines. Acupuncture and Oriental Medicine have the ability to detect energetic changes that occur in the body and quickly relieve uncomfortable symptoms that accompany the onset of menopause.

What is Menopause?
Menopause is a transitional period marking the cessation of ovulation in a woman’s body. Most women stop menstruating between the ages of 48 and 52, but symptoms can begin as early as 35. Symptoms vary from mild to severe, and are brought on as our bodies try to adapt to decreasing amounts of estrogen. Symptoms include hot flashes, night sweats, insomnia, fatigue, mood swings, memory loss, vaginal dryness, headaches, joint pain, and weight gain.

From an Eastern Perspective
According to Oriental Medical theory, menopause occurs when a woman’s body begins to preserve blood and energy in order to sustain her. The kidney is the organ system in Oriental Medicine that is viewed as the root of reproduction, vitality and longevity. Menopause signifies the depletion of the fertility essence stored within the kidneys. Blood and essence from the kidneys are conserved and cycled through the body to nourish the woman’s spirit and extend her longevity. Thus, in Oriental Medicine, menopause is seen as true change in life from mother to enlightened and wise being.

Treating Menopause with Acupuncture and Oriental Medicine
Few areas of women’s health stir up as much confusion and debate as Hormone Replacement Therapy (HRT), which is normally started when the first symptoms of menopause appear. While HRT may alleviate hot flashes and prevent osteoporosis, they may also increase the risk of breast, ovarian and uterine cancer, and have a number of significant side-effects. But HRT isn’t the only solution, Oriental medicine has long recognized that health and vitality can be sustained over a woman’s lifetime by restoring balance within the body and supporting the natural production of essential hormones.

Lifestyle and Dietary Instructions
Menopause patients are encouraged to maintain a healthy weight and to follow a diet with a high content of raw foods, fruits and vegetables to stabilize blood sugar. Some foods may exacerbate hot flashes or increase mood swings; steer clear of dairy products, red meats, alcohol, sugar, spicy foods, caffeine, and don’t smoke. Lastly, try to eliminate stress, tension and anxiety or learn techniques to cope with stress so that you can diminish the effects that it has on your body and mind.

With support from Acupuncture and Oriental Medicine along with small changes in lifestyle and diet, menopause can be a time of a revival of vital energy and an opportunity for personal growth. Please call with any questions or to schedule a consultation.

 

Study on Acupuncture for Hot Flashes

Acupuncture reduces nighttime hot flashes caused by menopause, according to a study published in the journal, Fertility and Sterility.

Researchers found that seven weeks of acupuncture treatment reduced the severity of nighttime hot flashes by twenty-eight percent among menopausal women compared with a six percent decrease among women who had a sham acupuncture treatment.

The effects of acupuncture vs. a sham acupuncture treatment on the severity and frequency of nighttime hot flashes were compared. Taking part in the study were twenty-nine menopausal women experiencing at least seven moderate to severe hot flashes per day.

All of the women underwent nine treatments from trained acupuncturists in sessions over seven weeks. Twelve of the women received real acupuncture using points selected to target hot flashes and sleepiness. The rest of the women received a sham acupuncture treatment using non-penetrating needles at random acupuncture channel points.

Throughout the study, the women reported the number and severity of their hot flashes. The results showed that nighttime hot flash severity decreased significantly (twenty-eight percent) among the women who received acupuncture vs. a six percent drop among the women who got the sham treatment. However, they did not see a similar finding in the frequency of nighttime hot flashes between the two groups.

Researcher Mary Huang, M.S., of Stanford University, and colleagues say the results suggest acupuncture deserves further study as an alternative treatment for menopausal hot flashes.

Source:
Huang, M. Fertility and Sterility, September 2006; Vol. 86: pp. 700-710. News release, American Society of Reproductive Medicine.

 

Dr.Kim has moved to the new location.

To serve our patients better, Dr.Kim’s office has moved to the new location. For more information, Visit our website; www.taoofmedicine.com.

 

In This Issue

  • Acupuncture and Menopause: Creating Physical and Emotional Health with Acupuncture
  • Study on Acupuncture for Hot Flashes
  • Acupuncture Points for Menopause

Acupuncture Points for Menopause

While many different acupuncture points are used, depending on your specific symptoms and the state of your overall health, here are some acupuncture points that are commonly used to treat menopause:

Du 20 – Located on the top of the head, midway between the ears. This point helps clear the spirit and rebalances the yin and yang elements of the body.

Urinary Bladder 23 (UB 23) - A lower back point that is level to the second lumbar vertebra. This point invigorates the kidney system and nourishes kidney essence. It is often used to strengthen the lumbar region and the knees.

Kidney 3 (Ki 3) – In the depression between the inside ankle bone and the Achilles tendon, level with the tip of the ankle bone. Kidney 3 invigorates and strengthens the kidney system and regulates the uterus.

Kidney 7 (Ki 7) – Located approximately 2 fingers breadth above Kidney 3. It is used to treat hot flashes and night sweats.

Spleen 6 (Sp 6) – Located about 4 fingers breadth above the tip of the inside ankle bone in a depression. This is one of the most influential points for women’s health. It strengthens the spleen, resolves damp, promotes the smooth flow of Qi, strengthens the kidneys, nourishes blood and yin, benefits urination, regulates uterus and menstruation, moves and cools blood, relieves pain and calms the



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