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Home » Longevity and Beautiful Aging (Page 2)

Tao of Medicine Blog

How Much Water Do You Need to Drink?

Do You Drink Water Enough? WATER Water: a chemical substance with the chemical formula H2O. Its molecule contains one oxygen and two hydrogen atoms connected…

Let thy Food be thy Medicine-Food Matters

A friend of mine recently mentioned about this documentary on his facebook and instantly I clicked the trailer and later watched the whole film. I…

Is This in Your Ice Cream?

This morning I was so struck by a article by John Robbins – “Is Your Favorite Ice Cream Made With Monsanto’s Artificial Hormones?” Yes, I…

Wujiapi Acanthopanax The Herb For Longevity

Wu Jia Pi (acanthopanax senticosus) ;Root bark, twig bark can be used as herbs. It is five-leaf plant and the name wujia means literally five…

Most Americans Eat Too Much Salt By CDC

Salt is one of the most important body component for humans to live on, however Today Americans consume too much salt, now the degree of…

Is Drinking Coffee Good or Bad for Your Health?

Yesterday I posted the article about the relation between coffee consumption and miscarriage rate(a guy even called it toxic) and this morning I was thinking,…

Memory of Qigong Class

This is the one of many good moments in qigong class, as I got busier and the office doesn’t have the large space for qigong,…

How to Cut Calories in One Simple Step

To Cut Calories, Eat Slowly For ages, mothers have admonished children at the dinner table to slow down and chew their food. Apparently, they’re onto…

How to Remove Constipation and Keep Your Colon Healthy

How you can remove constipation and keep your bowel movement well regulated in a natural condition. Health-wise, one of the most troubling conditions for many…

What Is Enema(Clyster)?

What is Enema(Clyster)?: Enema is to introduce a substance into the rectum in order to empty the bowel or to administer nutrients or drugs.  The…