TAO of Medicine

New Study Acupuncture Works for Chronic Stress

January 25th, 2012

acupunture-head

Today NCCAM (national center for complementary and alternative medicine) posted the research result of EA on rats for stress, which was recently published in the journal Experimental Biology and Medicine on January 1, 2012.

In a laboratory study, researchers found that electroacupuncture was able to affect a key stress response in rats—by blocking a sympathetic pathway that is stimulated during chronic stress. Electroacupuncture (acupuncture combined with electrical stimulation) has been proposed as a complementary therapy in the treatment of chronic stress in people; however, the existing data on its effectiveness and how it works are unclear.

Researchers from Georgetown University Medical Center in Washington, D.C., assigned the study rats to a stress-only group; an electroacupuncture group (needles inserted in a specific point on the body designated in traditional Chinese medicine (TCM) as an acupoint for stress); a sham electroacupuncture group (needles inserted into a randomly designated non-TCM acupoint); or a control group. The researchers assessed the effectiveness of electroacupuncture before the initiation of stress as well as following the exposure to stress. The rats were exposed to a cold stress (placed in a 1 cm layer of crushed ice) for 1 hour a day over a period of 10 to 14 days.

This is such exciting news for all the acupuncturists who have ever treated and treating stress, anxiety or depression, because we now know how it can affect sympathetic nervous system by measuring neuropeptide Y in the blood stream and give more evidence-based acupuncture to the patients with confidence.

However from my clinical experience in treating stress related conditions like anxiety and depression or even pain with unknown reason, having been using both acupuncture and electro-acupuncture, I saw almost same effectiveness or sometimes the set of different locations of needle insertion have an influence in treatment success. Therefore in the future, I wish they could study how the different points (a set of acupuncture points which is traditionally believed to help stress, anxiety or mental disorder) affect sympathetic nervous system and change the level of neuropeptide Y.

If you like to read the whole article, click “New Study Shows How Acupuncture Works for Chronic Stress.

What is Meditation

January 20th, 2012

Meditation is really a transcending of the process of dreaming.

You are constantly dreaming – not only in the night, not only while you are asleep; you are dreaming the whole day. this is the first point to be understood. while you are awake you are still dreaming
- osho in the book of secrets

In Buddist teachings, the world we experience is not real but dreams, so if you want to be awake and see the true world, you have to be watchful and staying right here and now.

I wish you experience a wonderful and present moment now.

Chinese herbal medicine for bronchial asthma xiao qing long tang

January 11th, 2012

One of the most popular and oldest Chinese herbal formulas is still effective and used in treating allergy rhinitis, common colds, acute bronchitis, bronchial asthma and influenza.

The name of this formula is thought to be derived from Chinese folk religion. The wood spirit from the east, known as the blue dragon, is present in the billowing ocean waves and is responsible for generating clouds, and for stimulating them to produce rain. This formula transforms congested fluids and expels pathogenic influences like the dragon which manifests in the power of the waves

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‘Xiao qing long tang’ was first introduced in ‘sang hang lun’ about 2000 years ago, however it has been continually used for many health issues related to respiratory system with good efficacy.

Xiao qing long tang consists of eight ingredients;
Herba ephedrae-ma huang
Cinnamon twing – gui zhi
Dried Zinger – gan jiang
Asarum – Xi xin
Schisandra – Wu wei zi
White peony root – Bai shao
Pinellia rhizome – Ban xia
Honey cooked licorise – Zhi gan cao

Among eight herbs, ma huang is banned, so we use only seven herbs for this in this country, lately I have used the tincture form without ma huang for stuffy nose, runny nose, post nasal discharge, sneeze, moderate chronic bronchial asthma especially when people go to bed and lying down more worse and found it still very effective and the tincture form with dropper helps children to take it without any difficulty ( normally they have very difficult time in drinking the herbal tea.)

Therefore if you have any other these conditions, ask your acupuncturist or herbalist about xiao qing long tang or blue minor dragon.



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