Are You Having Trouble Sleeping Due To Back Pain?

Have you ever had back pain in your life? If you’re like most people, your answer is probably a resounding “yes.” There’s good reason for that… About 80 percent of the adults in the U.S. experience back pain at some point in their lives, and the back pain is one of the most common reason for…

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Acupuncture for Mental & Emotional Wellness

Mental and Emotional Wellness with Acupuncture and Eastern Medicine At some point in life everyone deals with major upheavals or emotional distress. These events can trigger a host of unexpected feelings and behaviors from depression and panic attacks to major disruptions in sleep and eating. Acupuncture and Eastern medicine can alleviate symptoms associated with mental…

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Do You Drink Enough Water?

W.A.T.E.R. = H2O, Our Body’s Essence I keep emphasizing the importance of water for our health, however we seem to always forget, so reminding again is good for us all. WATER: a chemical substance with the chemical formula H2O. Its molecule contains one oxygen and two hydrogen atoms connected by covalent bonds. Water is a…

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Top Foods for Glowing Beautiful Radiant Skin

Foods to Help You Look Your Best:Keep Your Skin Glowing and Clear Acupuncture views nutrition in a complex light, through the application of Asian medicine wisdom to dietary habits. In short, certain foods are considered too yang, or hot to eat in excess during the warmer months, while others are prized for their yin ability to…

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Acupuncture for Skin Disorders

Acupuncture and Herbal Medicine for Healthy Skin Acupuncture and herbal medicine can be very effective at treating skin conditions. Treatments can provide quick relief for acute symptoms and can provide significant and lasting relief from recurrent or chronic skin conditions. The skin reflects and reacts to imbalances within the body’s internal landscape and the effects…

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Book Review Emperor of All Maladies

Demystify Cancer-The chronicle of Cancer which humans have lived with for thousands of years Many people think that Cancer is the disease born from the stressful and polluted modern world. In fact, Cancer is thousands year old disease, first recorded on the papyrus 2500 BC in Egypt. This papyrus contains the collected teachings of Imhotep,…

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What is The Role of Acupuncture and Complementary Medicine

The Important Role of Complementary Medicine In Our Healthcare System Allopathic,” or conventional, medicine excels in acute care. The “ill to the pill” mentality may be needed to fight an infection; surgery can be lifesaving. But allopathic medicine is not proactive; it is not focused on disease prevention and it has failed at chronic disease…

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Treating Diabetes with Acupuncture and Asian Medicine

What is Diabetes? Below is the summary of Diabetes from PubmedHealth “Diabetes is a chronic (lifelong) disease marked by high levels of sugar in the blood.” Diabetes affects more than 20 million Americans. Over 40 million Americans have pre-diabetes (early type 2 diabetes). There are many risk factors for type 2 diabetes, including: Age over…

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Revitalize Your Health

In This Issue Revitalize Your Health with Acupuncture and Nutrition Acupuncture for Weight Loss Step into Wellness Blueberry-Lemon Sorbet Revitalize Your Health with Acupuncture and Nutrition Preventive medicine is defined as the part of medicine engaged with preventing disease rather than curing it. An integral part of preventative medicine, nutrition is considered the first line…

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How to be Rich How to be Strong

To Understand others is to be knowledgeable; To understand yourself is to be wise. To conquer others is to have strength; To conquer yourself is to be strong. To know when you have enough is to be rich. To go forward with strength is to have ambition. To not lose your place is to last…

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